jersey mike's italian sub sodium content

79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey Mike S Offers Wide Variety Of Top Quality Hot And Cold Subs In A Fun Atmosphere Hingham Anchor

201 Turkey and Provolone Regular.

. 206 The Original Italian. Jersey Mikes Jersey Mikes - Original Italian Sub - Regular Size. Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps Salads.

2 g Cholesterol. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. Make It Mikes Way.

Prices and items vary slightly per location. After Subway Arbys and Jimmy Johns according to Restaurant Business. 203 Turkey and Provolone Mini.

1646 Saturated Fat. 51 67 g left. 1861 2300 g left.

59 Minutes of Cycling. Enter and find Jersey Mikes locations numbers. It came in second-highest in both categories with 1100 calories and 248331 mg of sodium.

Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. 1 regular size sub.

Vitamin A 30 Vitamin C 20 Calcium 30 Iron 30 Percentages are based on a diet of 2000 calories a day. 760 Cal 17 Mikes Famous Philly Sub Spinach Herb Wrap. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium.

39 68g Carbs. Jersey Mikes 10 Tuna Salad Sub on Wheat Bread. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy.

Jersey Mikes Subs Nutrition Facts and Calories. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. 125 Trans Fat.

1860 Cal DV Total Fat. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. 90 Vitamin A 810mcg.

2290 2300 g left. 1 regular 422g Nutrition Facts. 1 Serving 373 g.

Cured with water salt dextrose sodium lactate sodium phosphate sodium diacetate sodium erythorbate sodium nitrite coated with black pepper. That is significantly more salt than a healthy person should have in an entire day. There are 1250 calories in 1 order 277 oz of Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise.

95 300 g left. 17 Mikes Famous Philly Sub Seeded Italian Bread Regular. Jersey Mikes 13 Original Italian Sub In a.

Sandwiches Wraps 13 Original Italian Wheat Tortilla Wrap without vinegar oil or mayonnaise. You can also view our takeout menu as a PDF. Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt.

204 Turkey and Provolone Wrap. We consider an item low sodium if it has less than 300mg but you can filter it differently by clicking the green filter button. 23 Hours of Cleaning.

Calories in Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant. 26 45g Protein. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium.

Jersey Mikes Shop Locator Nutritional Info - Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g. 24 67 g left. Find calories carbs and nutritional contents for Jersey Mikes - Sub In A Tub -- Original Italian and over 2000000 other foods at MyFitnessPal.

The daily recommendations for sodium intake are to get between 1500 and 2300 mg. Ad Jersey Mikes menu nutrition and locations. For more low sodium choices at Jersey Mikes Subs see the full low sodium menu below.

205 Turkey and Provolone Sub In A Tub. According to their website and nutrition facts the low sodium menu at Jersey Mikes Subs consists of as many as 138 options with under 300g of sodium. 39 Minutes of Running.

Start an online order to view a stores pricing and specific menu. To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice. Youd need to walk 348 minutes to burn 1250 calories.

35 27g Fat. They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US. 1 Jersey Mikes Subs Nutrition.

Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore. 1917 Total Carbohydrate. 202 Turkey and Provolone Giant.

Pork beef salt dextrose lactic acid starter culture spices sodium ascorbate garlic powder sodium nitrite BHA BHT and citric acid to protect flavor. 75 300 g left. So whether your goal is walking for weight loss tracking the foods you eat or something else entirely MyFitnessPal has the tools you need to start your fitness and health journey today.

Cover the sub with the.

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